The full path, in three levels
A complete, sequential energy meditation training, from your first felt sensation to the subtlest transformations. Each level builds the stability the next one requires.
JOIN THE WAITLIST
THE CURRICULUM
Three levels of mastery
Level 1: Human Biofield Mastery
~15 WEEKSThe foundation. You learn to feel subtle energy directly, not imagine it, feel it. Sensitivity training, the energy ball, whole-body pore breathing, the four perspectives of energy meditation, and working with intention. By the end of Level 1 you have a complete daily practice verified by your own sensation.
Level 2: Elemental Mastery
~12 WEEKSThe four elements as felt qualities. Fire, Water, Air, and Earth experienced directly in the body, learned, distinguished, and balanced. You learn to read where your system runs overactive or underactive and how to correct it, closing with elemental shadow work at the energetic root.
Level 3: The 3-Body Transformation
~14 WEEKSThe path of the higher self, the same practice you began in Level 1, now performed on energy you could not have perceived then. Vital energy refines into astral, astral into mental, mental into the stillness the traditions call Akasha, where the higher self resides. Not a new discipline layered on top: pore breathing at the astral and mental levels, taught as one integrated transformation with grounding at every step.
Each level is the same practice at a finer level of energy. You do not leave pore breathing behind, you go further into it.
Teacher Certification
Graduates of all three levels who maintain a daily practice may apply for the Teacher Certification Program, a hybrid training combining online cohort work with an in-person retreat. Certification is earned through demonstrated embodiment.
HOW IT WORKS
What each week looks like
The book Pore Breathing is the course text, you’ll read alongside the training. See the book →
BUILT-IN SAFETY
Grounding before expansion isn’t a disclaimer. It’s the method.
Every level begins with stability. Energy work is not inherently dangerous, but it is not neutral either, so the training is gradual, self-paced, and sensation-led at every stage. You never expand faster than your foundation can hold. That discipline is exactly what makes deep transformation sustainable.
BE FIRST IN
Be first to know when the training opens
The course will live inside the guided practice app. Join once and you're on the list for both, no need to sign up twice.
Not ready for the full course? Join a free Sunday class and start this week.
Every course purchase is covered by a 14-day money-back guarantee. Refund policy →